A List of 4 Healthy Foods that are Considered Unhealthy

Considering the importance of having a healthy food, we tend to not gorge on foodstuffs that are unhealthy. But in reality, there are a few foodstuffs that are actually good for your health.


Many a times, you would have heard people asking you to stop eating bananas as they are fattening and also cause constipation. However, Bananas are one of the healthiest foods that can improve your mood, make you feel full and also work wonders for your acidity issues. In reality, they can improve your body’s digestion and can be good for your skin and hair.

Red Wine:

Red wine also considered as a bad alcohol addiction and main cause of weight gain is actually good for your health in many ways. The consumption of Red Wine reduces the risk of cancer, reduces the risk of dementia. It helps in preventing depression and also reduces the risk of type 2 diabetes.


Often considered as a fattening food, potatoes are amazing for ensuring you have a healthy body as it good for maintaining blood pressure and healthy heart health. It increases your digestion power and helps in weight management. It also decreases your body’s risk of cancer and gives you glowing skin. Also, sweet potato is good for health.


Packed with antioxidants, chocolates are actually great for your health. You would have often heard saying chocolate gives you acne and can also increase your risk to diabetes. But chocolate helps you protect your skin against sun damage and also improves your brain function.

  • Share your mind about this:

Count down of few good things.
Where are you?
Kill the Depression.
BTS: My Saviours.
Basic Dining Table Etiquettes That You Should Follow
4 Interesting Facts About Weddings You Never Knew
Mumbai-Ahmedabad bullet train in the works but 40% seats on route go vacant
History Of Halloween: The Visit Of Spirits Of Dead To The Town
Xiaomi Redmi Note 5 Pro Open Sales Begin in India
Facebook in Talks With Banks to Expand Customer Service
Xiaomi Launches a Smart Bin That Can Automatically Seal and Replace Trash Bags
Bitcoin Price Briefly Slips Below $8,000 as Investors Turn Risk Averse
5 Good Books To Read This Summer
Cocktail booklet
Cocktail by Vikram Karve
APJ Abdul Kalam India 2020
India 2020 – A vision for the new millennium!
Chanakya Neeti Summary by Amrut Deshmukh
Chanakya Neeti- Summary Part 3